The Hoka Mach 6 is a non-plated road running shoe aimed at everyday training with the range to handle faster sessions (tempo, intervals) and is listed by Hoka as suitable for race use. It pairs a supercritical-foam midsole with a creel-jacquard mesh upper and adds strategic rubber on the outsole for frequent-miles durability. Reviews commonly characterize its role as a daily trainer that can double for speedwork.